Sharing the news with children.
One of the most difficult and intense challenges a parent faces is when he/she has to inform their children about the illness or passing of the other parent. It is that moment you are trying to avoid at all costs. You will want to postpone the sit-down, your palms will be sweating, your heart rate increasing, you can feel your heart pounding in your chest, but you will have to let go. You will have to push your own feelings aside; the uncomfortable increased stress will need